Are you looking for ways to treat vein diseases in St. Louis, Missouri? If so, you're not alone. Venous disorders are common and can cause a variety of symptoms, including restless legs syndrome (RLS). Fortunately, there are a number of supplements and other treatments that can help alleviate the symptoms of vein diseases.
Taking grape seed extract, along with a vitamin C supplement, is one way to support vein health. Vitamin C is a powerful antioxidant that helps keep veins strong and elastic. Citrus fruits are excellent sources of vitamin C, but so are tomatoes, broccoli, and even potatoes. Vitamin E is also important for vein health.
It helps promote blood flow by ensuring that blood doesn't become too “sticky”, preventing the formation of “plaques” that attach to the walls of blood vessels and interfere with blood flow. Almonds, sunflower seeds, avocados, and fortified cereals are excellent sources of vitamin E.Rutin is another useful compound for vein health. It has been found to reduce inflammation in the veins and support their structural integrity. This can help our veins prevent blood clots from forming.
Foods that are often found to have high levels of routine include buckwheat, unpeeled apples, asparagus, and blueberries; it can also be found in supplements. Restless legs syndrome (RLS), also known as Willis-Ekbom disease, is a disorder that creates a very uncomfortable feeling in your legs, making you feel an overwhelming need to move them. Up to 10 percent of Americans have RLS and women are more likely to have this condition than men. If you have RLS, you may feel extreme sleepiness during the day, affecting your work, mood, and relationships. You may find it difficult to sleep at night even if you're exhausted.
RLS can cause an unfortunate cycle of excessive sleepiness and an inability to sleep, and even lead to depression. Eric Mai at STL Vein & Cosmetics in St. Louis, Missouri is an expert in the diagnosis and treatment of RLS. He may recommend additional tests such as a diagnostic ultrasound depending on the results of the evaluation. There is hope if you have restless legs due to an underlying venous disease. Learn about any over-the-counter (OTC) or prescription medications you're taking, especially any of the medications listed above.
Tobacco, alcohol, and even caffeine can increase the discomfort of RLS. If you're a smoker, it might be time to quit. Avoid alcoholic beverages and refrain from eating or drinking foods and beverages that contain caffeine. Making these small but important lifestyle changes can significantly reduce RLS symptoms. A lack of vitamins C, D, and E has also been linked to RLS.
Vitamin and iron supplements can ease the pain and discomfort of RLS. Mai and her team at STL Vein & Cosmetics can diagnose and treat vitamin deficiencies to relieve RLS symptoms. The doctor may also perform tests to see how well the veins are working and to distinguish between primary and secondary varicose veins. Secondary varicose veins are usually caused by problems in the veins that are deep in the muscles and carry approximately 90% of the blood back to the heart. Surgeons at the Heart & Vascular Center are participating in clinical trials to evaluate new treatments for deep vein disease. The key to using supplements for further treatment of varicose veins is consulting your doctor to learn what supplements and in what quantity are safe to use on a daily basis. Varicose veins develop when veins stretch and their valves which prevent blood from flowing backward stop working.
B vitamins play many important roles in keeping you healthy but for vein health specifically focus on B6 and B12 which help prevent clotting problems. Compression stockings for initial treatment of varicose veins in patients without venous ulceration is another option for treatment. A comprehensive treatment plan for varicose veins may include several complementary and alternative therapies (CAM). In fact certain foods can help keep our veins and valves working efficiently and circulating our blood effectively. Usually these therapies try to stop the development or worsening of varicose veins not to make existing veins disappear. In fact it's those veins and arteries that carry all the essential nutrients to our organs and tissues so it makes sense to do everything you can to ensure that your blood vessels are as healthy as possible. Varicose veins usually occur in the legs and feet because standing and walking increases the pressure on these veins.
Knowing what nutrients are most important for vein health is the first step to playing a more proactive role in preventing venous disease. Edward Mackay a board-certified vascular surgeon who serves patients in the Tampa area recommends consulting with your doctor about varicose vein supplements or other treatment options available for treating vein diseases in St Louis Missouri. Another important vitamin found in dark leafy vegetables is vitamin K a vitamin that's crucial for keeping our veins clean.
